Rediscover the lost art of self-care through creativity

Introducing our Meditative Art Paint kits, a fresh approach to unlocking your inner artist.

Our Meditative Art kits set themselves apart from traditional paint-by-number sets, offering a therapeutic and calming creative experience, perfect for self-care, reflection, and quality downtime.

Explore our Meditative Art Kits

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Consider us your sanctuary for unplugged creativity, authentic experiences as respite from the digital world.

What is Meditative Art?

Meditative art (also known as therapeutic art) blends traditional guided meditations with a creative, therapeutic art activity. This is a powerful method to help you tap into self discovery and healing. These meditations are designed for everyday people. There’s absolutely no experience needed.

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Join Breathe People’s Guided Meditation Podcast

My Breathe People podcast offers Yoga Nidra guided meditations to help reduce anxiety and promote deep rest and sleep. Over a million people have used my free meditations to improve their mental health and well-being. Whether you are new to meditation or have been practicing for years, these meditations can help you find greater clarity, focus, and calm. Subscribe to my podcast and start your journey towards greater peace and well-being!

Podcast Meditations

Crafting a Rebellion Through Unplugged Creativity

“Breathe People’s guided meditations + therapeutic art help me work through intense anxiety and fear that usually left me isolated and debilitated. I’m so grateful I gave it a try.”

— Julia M, podcast listener

  • This is absolutely perfect and such amazing quality compared to any others! The design is easy to follow and the colors are gorgeous.

    - Molly, Customer

  • My friend was going through a very difficuly life transition, so I gifted her a Meditative Art Kit. She loved it and said it really helped her process difficult emotions.

    - Holly, Customer

  • I bought these kits for my mother and I. We haven't had this much fun and deep connection in ages. Truly a gift, thank you!

    - Hannah, Customer

Rediscover the lost art of self-care through creativity

Do you have specific questions on how therapeutic art can help you? Email me below. I’d love to chat.

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Studio Journal

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