Upcoming Online Workshops
Online workshops are incredible tools for people who are looking for growth, but need to go about it at his or her own pace. We design simple, powerful workshops that blend guided meditations, called Yoga Nidra, with videos, journaling and activities to guide you into a new, deeper awareness of yourself. For the price of just one therapy session, you could be on your way to a new, more empowered you.
Stress Detox e-Course
Profoundly reduce stress and find balance, clarity and calm with meditation coach and creative entrepreneur Rebecca Lane.
Self Empowerment e-Course
Find a deep connection to your true creative self by breaking down mental blocks and finding
clarity, balance and confidence in everyday life. Then go out into the world and do what we're meant to do. And do it well.
The Divorce Workshop
Need an opportunity to check in and give yourself the chance to deeply restore and reset? This meditation e-course focuses on quieting the mind and stripping away layers of stress and anxiety. The deep relaxation prompts will melt you into a meditative state where your body will reset itself energetically, leaving you with a new, refreshed outlook of your inner and outer life.